Human of One Labs

Cold applications for recovery in adolescent athletes: a systematic review and meta analysis

A. Murray, M. Cardinale · 2015 · Extreme Physiology and Medicine

This is a systematic review and meta-analysis of randomised cold-water immersion trials, reporting only trivial-to-small overall effects on recovery and rating the underlying trial quality as low to moderate (mean PEDro 4.17), with limited use of concealed allocation and no participant blinding. As a synthesis it is not assessed with RoB 2 or ROBINS-I; its certainty is limited by the weak quality of the pooled primary trials. Note also an indirectness concern for the question at hand: the population is adolescent athletes (≤20 years, including prepubertal), not healthy exercising adults.

What was extracted

DesignNot reported
Participantsnot reported
PopulationAdolescent athletes, aged ≤20 years, including prepubertal and peripubertal populations.
Outcome measuredNot reported
FundingNot reported
Read fromfull-text
DOI10.1186/s13728-015-0035-8

Risk of bias

Assessed with n/a, the instrument for this design, from the abstract. Overall: .

DomainJudgmentReason given
No domain judgments recorded.

Assessed by claude-opus-5 · self-reported confidence 0.85 · standard v2. Not verified by a human reviewer.